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Vitamin B2 and Vitamin B2 deficiency

Vitamin B2     43 mg per day

 

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  • Vitamin B2 and Vitamin B2 deficiency can be real life problems
  • Riboflavin (E101), also known as vitamin B or vitamin G, is an easily absorbed, water-soluble micronutrient with a key role in maintaining human health. Like the other B vitamins, it supports energy production by aiding in the metabolising of fats, carbohydrates, and proteins. Vitamin B is also required for red blood cell formation and respiration, Vitamin B2 deficiency can lead to antibody production, and for regulating human growth and reproduction
  • Vitamin B2 deficiency defends against release of  energy from carbohydrates; interacts with other B vitamins and is essential for growth and for the production of red blood cells
  • (Riboflavin): Vitamin B2 is a water-soluble vitamin that helps the body process amino acids and fats, activate vitamin B6 and folic acid, and helps convert carbohydrates to adenosine triphosphate (ATP). Under some conditions, vitamin B2 can act as an antioxidant.

                 

 

       (c) Vitamin B2 and Vitamin B2 deficiency

 
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