Lecithin 350mg per day
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Nutritional Supplements and Lecithin
- A natural anti-oxidant and emollient mainly derived from common egg yolk or from naturally occurring phospholipids derived from soybeans. Lecithin helps protect the skin, soften the skin and replenish the acid mantle.
A major component of cell membranes containing equal amounts of saturated and monounsaturated fatty acids, phosphate, and choline. Lecithin is a member of the lipid group called phospholipids. Its biochemical name is phosphatidylcholine
- A naturally occurring emulsifier, lecithin is extracted from crude soybean oil through the refining process. Soybeans are a significant source of lecithin. Lecithin plays a vital role in human cell function and is believed to aid in liver function ,cardiovascular health, physical and athletic performance, and fetal development, and may increase brain capacity and improve memory.
Present in all living cells it is a waxy oil, derived from soybeans and eggs, that has great water binding abilities. Acts as an anti-oxidant, and emulsifier
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