Calcium      800mg per day

Nutritional Supplements and Calcium information

• A crucial element introduced to the body through the diet, calcium is essential for a variety of bodily functions, such as nerotransmission, muscle contraction, and proper heart function. In people with Alzheimer's disease, abnormal levels of glutamate lead to a constant influx of calcium into cells. The high concentration of calcium inside neurons damages the cell and can lead to cell death
• A mineral that is the primary component of hydroxyapatite. It is also vital to many physical processes, including heart rate, blood pressure, muscle contractions, the transmission of nerve signals, and the regulation of internal organs
• a mineral that plays an essential role in development and maintenance of a healthy skeleton. Calcium supplements are often recommended for women who have or are at risk of developing osteoporosis.
  
• A mineral that plays an essential role in development and maintenance of a healthy skeleton. If intake is inadequate, calcium is mobilized from the skeleton to maintain a normal blood calcium level. In addition to being a substrate for bone mineralization, calcium has an inhibitory effect on bone remodeling through suppression of circulating parathyroid hormone.