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                                                                                          All about Beta Carotene

 

Beta Carotene  12500 IU per day

 

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  • Beta Carotene is An antioxidant which protects cells against oxidation damage that can lead to cancer. Beta carotene is converted, as needed, to vitamin A. Food sources of beta carotene include vegetables such as carrots, sweet potatoes, spinach and other leafy green vegetables; and fruit such as cantaloupes and apricots. Excessive carotene in the diet can temporarily yellow the skin, a condition called carotenemia, commonly seen in infants fed largely mashed carrots
  • Helps maintain smooth, soft disease-free skin; helps protect the mucous membranes of the mouth, nose, throat lungs, which helps reduce our susceptibility to infections; protects against air pollutants and contaminants; helps improve eye sight and counteracts night-blindness; aids in bone and teeth formation; improves skin elasticity, moisture content and suppleness; and helps reverse the signs of photo-aging. A lack of vitamin A can cause skin to become dry and hardened
  • an anti-aging vitamin, is a powerful antioxidant that is said to decelerate the aging process. Your body converts Beta Carotene into Vitamin A, a fat-soluble vitamin essential for vision, growth, cell division, reproduction and immunity.
                                              

    

 

                           (c) Beta Carotene

 

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